Crock Pot Honey Sesame Chicken

INGREDIENTS 2.5 lbs Chicken Breast…boneless skinless 1 cup Honey 1/2 cup Coconut Aminos 4 tbs Diced Onion 4 tbs Ketchup 2 tbs Olive Oil 2 tbs Tapioca or Arrowroot powder for thickening 2 Cloves Garlic…minced 1/2 tsp Red Pepper Flakes (optional) Sesame Seeds Salt and Pepper Season both sides of chicken lightly with salt and pepper and place into crock pot. Combine honey, aminos, onion, ketchup, oil, garlic and pepper flakes and pour over chicken. Cook on low for 4 hours or until chicken is cooked through. Remove chicken from crock pot and cut into bite size pieces. Add tapioca powder to sauce in crockpot and stir well. Return chicken to pot and toss with sauce before serving. Serve over cauliflower rice and sprinkle with sesame seeds.

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