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Shrimp and Caulifloweroni Casserole (Primal)

  • reneesmyles
  • Sep 18, 2014
  • 1 min read

Shrimp and Cauifloweroni Casserole.jpg

INGREDIENTS 2 cups Cauliflower. .. steamed fork tender 3/4 cup Fresh Spinach. .. chopped 1/4 lb Shrimp. .. peeled and chopped 1/4 cup Coconut Milk 3 tbs Butter. .. melted 1 Egg. .. beaten 1/2 cup Grated Parmesan 1/2 cup Monterey Jack Cheese 1 tsp Fresh Parsley. .. chopped 1/2 tsp Garlic Powder Salt and Pepper to taste PREHEAT 350 In a small bowl combine egg, coconut milk, butter, garlic, parsley, salt and pepper and set aside. Place cauliflower in a larger bowl. Add cheeses and egg mixture. Toss until cauliflower is evenly coated. Add shrimp and spinach and mix until well combined. Transfer to a greased 1 quart baking dish. Bake for 25 minutes or until cheese is melted and shrimp is pink.

 
 
 

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