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Autumn Carrot Ginger Soup

  • reneesmyles
  • Feb 11, 2015
  • 1 min read

Autumn Carrot Ginger Soup.jpg

INGREDIENTS 2 tbsp Coconut Oil 1 tbsp Fresh Ginger...chopped 2 small Shallots...chopped 2 pounds Carrots...sliced 1/2 tsp ground Cumin 1/8 tsp ground Cloves 1/2 tsp ground Cinnamon 5 cups Bone Broth (chicken) 1/4 Coconut Milk 1 tsp Lemon Juice Salt and Pepper to taste 1. Saute shallots and ginger until soft...about 5 minutes. Add carrots and saute for another 5 minutes or until carrots are heated. Now you can add the spices and stir to fully coat the carrots. 2. Pour in broth and simmer for 30-40 minutes...making sure carrots are cooked through and fork tender. Add lemon juice. 3. If you have an immersion blender...use it to puree veggies. If not...remove solids to a blender and mix with coconut milk until smooth. Add back to pot. 4. On low flame...stir soup until well combined...let simmer 5 minutes. Taste and adjust seasonings to your liking.

 
 
 

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