Sweet Potato and Roasted Red Pepper Frittata
Sweet Potato and Roasted Red Pepper Frittata INGREDIENTS 8 Eggs 1 small Sweet Potato... 1 small Onion...chopped 1/2 lb Bacon...chopped...
Creamy Lemon and Dill Potato Salad
It's a rainy day here in Boston, but that's not gonna stop me from cooking on the grill! I've been wanting chicken wings and potato salad...
Italian Spaghetti Squash Bake
INGREDIENTS 1 Spaghetti Squash 1 lb Ground Beef 4 Eggs…whisked 1 Onion…chopped 1 Red Bell…chopped 1 14oz can Fire Roasted Diced...
Primal Squash Bake
INGREDIENTS 1 lb Zucchini 1 lb Summer Squash 1/4 cup Coconut Oil...melted 1/2 cup Parmesan Cheese 1/3 cup Almond Flour 2 tbs...
Roasted Parsnips and Carrots (Whole30)
INGREDIENTS 1 lb Parsnips 1/2 lb Carrots 1 tbs Coconut Oil Salt and Pepper Preheat 425 Peel veggies, slice crosswise and cut into...
Sweet Potato French Toast
INGREDIENTS 1 lg Sweet Potato. .. sliced thin (mandolin slice..1/8 in) 2 tbs Butter 2 Eggs 1/4 tsp Cinnamon 1/8 tsp Nutmeg Splash...
Autumn Carrot Ginger Soup
INGREDIENTS 2 tbsp Coconut Oil 1 tbsp Fresh Ginger...chopped 2 small Shallots...chopped 2 pounds Carrots...sliced 1/2 tsp ground...
Crispy Caveman Fries
Ingredients 1 lg Sweet Potato or Yam 2 tbsp Coconut Oil...melted 2 tbsp Tapioca Flour 2 tbsp Salt 1/2 tbsp Pepper 1/2 tbsp Garlic...
Grilled Asparagus
INGREDIENTS 1 lb Asparagus 3 Tbsp Coconut Vinegar 2 Tbsp Fresh Lemon Juice 1 Tbsp Coconut Oil 1 Tbsp Coconut Aminos 1/8 Tsp Black...
Thyme For Carrots
Ingredients 1 lb Baby Carrots 2 tbs Butter 2 tbs Coconut Oil 1 tsp Salt 1 tsp Ground Thyme Saute over med heat for 20 minutes. .....
