Fried Cauli~Rice
Fried Cauli Rice INGREDIENTS 1 Cauliflower Head 2 Eggs...whisked... 1 large Carrot...peeled and chopped 1/2 lb Bacon...chopped 1/2...
Chicken Broccoli Alfredo Bake
Wednesday night is Pasta Night at my house, and the family requested Chicken, Broccoli and Ziti. I've had this vision of a similar dish...
Steak Stuffed Roasted Red Bell
I had cooked a big batch of mushrooms, onions and spinach on my prep day for the week ahead. Tossed those into a skillet with some shaved...
Slow Cooked Korean Short Ribs
Today was the first nice day in at least a week. The weather was a bit warmer than the cool we've been experiencing the last week or two...
Philly Steak Stuffed Peppers (Primal Optional)
I love a good Cheese Steak...but can do without all that bread. There's a place called Super Sub where I grew up in Beverly, and they...
Primal Squash Bake
Primal Squash Bake INGREDIENTS 1 lb Zucchini 1 lb Summer Squash ... 1/4 cup Coconut Oil...melted 1/2 cup Parmesan Cheese 1/3 cup...