

Beef and Veggie Stir-Fry over CauliRice
INGREDIENTS 1-2 lbs Stir Fry Steak...thinly sliced 1 medium sized head Broccoli…broken into small florets 1 medium sized head...


Primal Squash Bake
INGREDIENTS 1 lb Zucchini 1 lb Summer Squash 1/4 cup Coconut Oil...melted 1/2 cup Parmesan Cheese 1/3 cup Almond Flour 2 tbs...


Roasted Parsnips and Carrots (Whole30)
INGREDIENTS 1 lb Parsnips 1/2 lb Carrots 1 tbs Coconut Oil Salt and Pepper Preheat 425 Peel veggies, slice crosswise and cut into...


Sweet Potato Spinach Hash (Whole30)
INGREDIENTS 1 Sweet Potato...peeled, 1/4 chunks 1/2 lb Bacon (sugar free)...chopped 1/2 cup Red Onion...diced 4 cups Spinach Salt...


Spicy Orange Shrimp with Basil Dip
INGREDIENTS 1 lb Shrimp...peeled and deveined 1 Orange...using only half 1 tbs Coconut Oil...melted 1 Garlic Clove...minced 1/2 tsp...


Apple Sage Chicken Patties
INGREDIENTS 1 lb Ground Chicken ½ lb Bacon…chopped 2 Pink Lady Apples…peeled, cored and diced 1 small onion…diced 1/3 cup Fresh...


Shrimp Fried Cauli-Rice
INGREDIENTS 1 Cauliflower Head…riced 2 lbs Shrimp…peeled and deveined 2 Carrots…peeled and grated 1 medium Onion…diced ½ cup Frozen...


Chicken BLT
Love me a BLT! Split Chicken breast lengthwise. .. season and Grill. Spread paleo Mayonnaise on each breast. Top a breast with Bacon,...


Maple Cinnamon Waffles
INGREDIENTS 3/4 cup Almond Flour 2 large Eggs...whisked 1 tbs Maple Syrup 1 tsp Tapioca Flour 1 tsp Cinnamon 1 tsp Vanilla 1/4 tsp...


Chicken Crust Pizza
INGREDIENTS 1 Boneless Skinless Chicken Breast 2 tbs Pizza or Tomato Sauce 1/2 cup Grated Mozzarella Cheese Your Favorite Pizza...