Primal Squash Bake
INGREDIENTS 1 lb Zucchini 1 lb Summer Squash 1/4 cup Coconut Oil...melted 1/2 cup Parmesan Cheese 1/3 cup Almond Flour 2 tbs...
Shrimp Fried Cauli-Rice
INGREDIENTS 1 Cauliflower Head…riced 2 lbs Shrimp…peeled and deveined 2 Carrots…peeled and grated 1 medium Onion…diced ½ cup Frozen...
Cauli-Mac Salad
INGREDIENTS 1 Cauliflower Head...chopped into macaroni size pieces 6 Hard Boiled Eggs...chopped (with or without yolks) 1/2 cup Red...
Crispy Caveman Fries
Ingredients 1 lg Sweet Potato or Yam 2 tbsp Coconut Oil...melted 2 tbsp Tapioca Flour 2 tbsp Salt 1/2 tbsp Pepper 1/2 tbsp Garlic...
Zucchini Fries with Garlic Chive Mayonnaise
INGREDIENTS 1 large Zucchini...mine was HUGE! 2 Eggs...whisked 1/2 cup Almond Flour 1/2 cup Grated Parmesan 2 tbs Tapioca Flour 1...
Sweet And Spicy Pineapple Slaw
INGREDIENTS 6 Cups Coleslaw Mix 1/2 cup Red Onion...chopped 1/2 cup Celery...chopped 1/2 cup Green Bell...chopped 1/4 cup Jalapeno...
Caramelized Apple Cauliflower Rice
INGREDIENTS 1 head Cauliflower...pulsed to size of rice 2 Pink Lady Apples...peeled, cored and diced 1 lg Onion...sliced 2 Tbs...
Thyme For Carrots
Ingredients 1 lb Baby Carrots 2 tbs Butter 2 tbs Coconut Oil 1 tsp Salt 1 tsp Ground Thyme Saute over med heat for 20 minutes. .....
Bacon Ribbed Sweet Potato
INGREDIENTS 1 large Sweet Potato...peeled 2 slices Bacon...cut into 2 inch strips (width of potato) 1 tbs Butter...melted seasonings...
Country White Sweets
INGREDIENTS 2 White Sweet Potatoes...peeled 1 tbs & 2 tsp Butter. .. melted 1 tsp Coconut Oil 1 tsp Basil 3 tbs Almond Flour 3 tbs...
