

Bacon Wrapped Bananas with Salted Chocolate Drizzle
INGREDIENTS 2 Ripe Bananas. .. each cut into four pieces 2 slices Bacon. .. each cut into four pieces 1 tbs Bacon Fat Sea Salt ...


Stuffed Avocado
INGREDIENTS 1 small Chicken Breast. .. boiled and shredded 1 Avocado. .. halved and pitted 3 tbs Pico De Galo 1 tsp Fajita Seasoning ...


Spinach Artichoke Dip
INGREDIENTS 1 10 oz block Frozen Chopped Spinach 2 14 oz cans Artichoke Hearts...drained and chopped 1/2 Red Bell...diced 1/2 cup...


Pan Seared Steak and Mushroom Sauce
Ingredients 4 Eye of Round Steaks 1 inch thick 4 tbs Butter... divided Salt and Pepper 1 lb Mushrooms. .. sliced 1 can Refrigerated...


Super Moist and Tasty Banana Nut Muffins
INGREDIENTS 4 ripe bananas 6 eggs...well beaten 3 Tbsp Honey or Maple Syrup 1/3 cup coconut oil...melted 1/2 Tbsp vanilla 1/2 cup...


Thyme For Carrots
Ingredients 1 lb Baby Carrots 2 tbs Butter 2 tbs Coconut Oil 1 tsp Salt 1 tsp Ground Thyme Saute over med heat for 20 minutes. .....


Poached Haddock in Lemon Parsley Sauce
INGREDIENTS 4 1/2 lb Haddock Filets 2 tbs Butter. .. melted 2/3 cup Coconut Milk 2/3 cup Fish Stock 1 Bay Leaf Salt and Pepper to...


Spicy Coconut Crusted Salmon (Primal)
INGREDIENTS 2 lb Salmon 1/4 cup Mayonnaise 2 tbs Grated Parmesan Cheese 1/8 tsp Cayenne 1 tbs Coconut Flour 1 tbs Fresh Parsley ...


Apple Pie Lara Bites
Ingredients 10 Medjool Dates... remove pits 1 lg Pink Lady Apple... peeled, cored & diced 2 cups Cashews 1/2 cup Raisins 1/4 cup...


Orange Shrimp Saute
INGREDIENTS 2 lbs Shrimp. .. peeled and deveined 3 cloves Garlic. .. minced 1 tbs Coconut Oil 1 tbs Butter 2 tsp Tapioca Flour 1/2...