

Country White Sweets
INGREDIENTS 2 White Sweet Potatoes...peeled 1 tbs & 2 tsp Butter. .. melted 1 tsp Coconut Oil 1 tsp Basil 3 tbs Almond Flour 3 tbs...


Saucy Asian Meatballs over Zoodles
INGREDIENTS 3 large Zucchini...julienned For the Meatballs 2 lbs Ground Beef 1 cup Mushrooms...diced 1/2 cup Spring Onion...sliced thin...


Broccoli Bites
Ingredients 2 cups frozen Broccoli Florets 1 cup Almond Flour 2 Egg Whites 1 tbs Coconut Milk 2 tbs Butter... melted 1 tbs Italian...


Bacon Plantain Croquettes
INGREDIENTS 4 Green Plantains. .. peeled and cut into 1/2 inch rounds 1 lb Bacon. .. chopped 1/4 cup Bone Broth (Chicken) 3 Garlic...


Sweet Pumpkin Spiced Hash
Ingredients 1 Jicama... (potato size) julienned 1 lg Sweet Potato. .. julienned 1/2 lb bacon. .. chopped 1/2 tsp Onion Powder 1/2...


Homemade Taco Seasoning
#seasoning #mexican


Chicken Bone Broth
INGREDIENTS 2 4-5 lb Chicken Carcass 1.5 lb Chicken Paws 2 cups Celery. .. chopped 1 lb Baby Carrots 2 lg Onions... quartered 1/4...


Roasted Fall Medley
Ingredients 1.5 lb Brussels Sprouts...trimmed and halved 6 Lg Carrots...peeled, chopped (1-2in. long) and halved 2 Cups Red Seedless...


Asian Frittata
Ingredients 1 lb Bacon... diced 1 small Sweet Potato. .. julienned 4 cups Baby Spinach 1/4 cup sliced Scallions... Green and white...


Maple Coffee Steak Tips
INGREDIENTS 1/3 cup Maple Syrup 2 tbs Butter. .. melted 2 tbs Worcestershire Sauce 1 tbs Franks Red Hot 1 tsp Instant Coffee ...